MUSE PAPER ISSUE 09 Women's Wellness DOPAMINE DETOX: THE 30-DAY RESET YOU NEED FOR MORE FOCUS, CALM AND HAPPINESS HOW CONSCIOUS BREATHING CAN REDUCE STRESS, BOOST ENERGY AND IMPROVE WELLBEING Mental Wellbeing THE MYTH OF CONSTANT HAPPINESS: WHY FEELING EVERYTHING IS GOOD FOR YOU OUR BRAINS ARE STILL WIRED FOR SURVIVAL, NOT THE WORLD WE’RE LIVING IN TODAY EXCLUSIVE INTERVIEWALANA FAIRCHILD’S DIVINE WISDOM AND INSIGHTS FOR 2026READ MORE Self Love + Care ‘I QUIT BUYING CLOTHES FOR A YEAR (AND WHAT IT TAUGHT ME)’ WHY WE FEAR SUCCESS AND HOW PLAY UNLOCKS TRUE ABUNDANCE Motherhood Era PARENTAL BURNOUT, AUTISM AND MODERN MOTHERHOOD: A QUIET CRISIS WHY LAUGHING WITH YOUR KIDS (AND YOURSELF) IS SO IMPORTANT SIGNATURE STORYTHE NEW FEMALE RESET: WHY WOMEN ARE CHOOSING CLARITY OVER REINVENTIONREAD MORE Sanctuary MAKING CHORES MINDFUL MOMENTS: SLOW LIVING PRACTICES TO CALM THE NERVOUS SYSTEM THREE BIRDS RENOVATIONS: SEVEN MUST-HAVES FOR A CALI COOL WELCOME AT HOME Nourish + Thrive BERRY SMOOTHIE BOWLS SPICY KOREAN KIMCHI NOODLES MISSED AN ISSUE? OPEN THE ARCHIVE
