ISSUE 05
UNFILTERED & UNBOTHERED
LOVING YOURSELF. NO LIKES REQUIRED
Somewhere along the way, we stopped being allowed to just be. We started believing we had to earn our worth. To prove it, to polish it, to perfect it, to post it.
Maybe youβve felt it, too. That quiet pressure to present the best version of yourself. To always be achieving, improving, curating. To be liked, admired, accepted. And maybe, like me, youβve started to wonder: what would it feel like to actually like yourself, without needing anyone else to?
Thatβs what this issue is about.
Iβve spent a lot of time untangling my sense of self-worth from outside approval, and Iβm still in it, still learning. Still reminding myself that I donβt need to do more, be more, or look (or feel) a certain way to be valuable. And maybe youβre doing that tooβ¦ relearning to love the unpolished, unfiltered, real version of yourself.
So in Issue 05, weβre slowing it all down. Weβre questioning the noise. Not just around us, but inside us, too. The pressure to keep up, to show up, to be seen.
Instead of playing to the algorithm, weβre tuning in to something quieter, slower. Our own pace. Our own peace.
Weβre reclaiming our self-worth. Not as something to be earned, but something thatβs already ours.
No likes required.
IRON DEFICIENCY VS. EVERYDAY EXHAUSTION: DR LIBBYβS FOUR RED FLAGS
BIOHACKING AND 10 TECHNIQUES TO TRANSFORM YOUR LIFE
IS YOUR MIND PLAYING FINANCIAL TRICKS ON YOU? THE PSYCHOLOGY OF SPENDING
WHY WE ARE BURNING OUT FROM CONSTANT ACCESSIBILITY (THE COST OF ALWAYS BEING βONβ)
QUIT MEASURING YOUR WORTH BY THEIR REACTIONS WITH THE VALIDATION DETOX
THE REFLECTION FALLACY: WE WERE NEVER MEANT TO SEE OURSELVES THIS MUCH
GEORGIA ROSE PHILLIPS ON THE BEARCAT: CULTS, CONTROL, AND THE WOMEN WE FOLLOW
THE SILENT STRUGGLE OF MILLENNIAL MUMS RAISING KIDS IN A DIGITAL ERA
MOTHERHOOD IN THE AGE OF SOCIAL MEDIA: CONNECTION IN A DISCONNECTED WORLD
SAY BYE TO PINTEREST PERFECTION AND HI TO REAL HOMES (AND REAL LIVES)
COLOUR AND MOOD TRENDS: HOW TO CREATE CALM, COMFORT AND CREATIVITY AT HOME