SLEEPY GIRL COCKTAIL RECIPE
Ingredients
½ cup pure tart cherry juice (rich in natural melatonin)
1 tablespoon of magnesium powder (optional*)
Lemon lime-flavoured soda or sparkling water
Ice
METHOD
In a glass, mix tart cherry juice and soda/sparkling water.
Stir in the magnesium powder if you're using it, make sure you follow the recommended serving size on the package.
Add ice, then sip back and relax—enjoy this calming beverage as part of your night-time ritual.
*Always check with a healthcare professional if you’re incorporating supplements or if you’re pregnant, nursing, or taking medications.
MUSE PAPER
ISSUE 01
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